Do You Want to Learn How to STICK to Any Healthy Weight Loss Plan?
Blog Post 1: The Purpose and Benefits of this Blog:
The Purpose Of This Blog
To teach yo yo dieters (those desperate souls who lose and gain and lose and gain over and over and over) how to STICK to any sensible weight loss or weight maintenance plan(s) they choose.
To share proven ways to organize your head, heart, and hectic life for PERMANENT weight maintenance AND peace with food.
To be informative, motivational, supportive, and kind of fun to hang out with.
(The first few blog posts involve you just reading, but I think it is important for you to get an overview of what you can hope to finally accomplish by hanging out with me on my blog.