Judy’s DietGlue should be the essential companion book to any sensible weight control book or plan. Judy’s DietGlue will teach you a 4-step approach to rethinking, organizing and prioritizing your life as it helps you learn how to motivate yourself to stick to any healthy weight control plan. Learn more
The Smart Cookie Approach to Dieting Audio
This intelligent woman’s audio guide to long-term weight management will give you over five hours of diet motivation and diet wisdom. It is unique, enjoyable, sensible, and loving. Learn more
4 Disc Set
Coaching – Personal Support from Judy
After reading Judy’s DietGlue, you might like to have me help you on a one-to-one basis. Our work together may be just for a few 15-, 30-, or 45-minute sessions–weekly or even daily. On the other hand, you may want me as your support person as you work a weight-loss plan for however long that takes. You may even want to check in with me regularly or occasionally as you work at becoming relaxed and sure of yourself in maintenance. Learn more
Simply add a 15 minute session to the cart, and you can increase the amount of sessions you pay for thereafter.
15 Minute Session
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