Start Here - A 1-2-3-4-Step Approach To Weight Control - Judy's DietGlue


Happy 2019.  Let’s make this the year you finally get your organized, healthy weight-control act together.

This page is still a messy work in progress; so, for now, just click on my home page for the easiest navigation around my site and blog.

Better yet, if you go to Judy’s DietGlue at Amazon (yes, DietGlue is one word, because STICKING to a weight-loss and/or weight-maintenance plan is what I am all about.) Viewing my Amazon page might also help you see that I am a helpful, fun, person you may want to get to know by following me on Facebook, or my blog,  or on Pinterest.

Of course, I wouldn’t be upset if you bought my book while you are at Amazon.  The book lays out in detail my healthy, sensible FREE 4-step plan.  If you just want to hang out with me online, that’s ok too, but I hope you will talk to me about your particular issues.

Cheers, Judy Payne


Coming Soon:

Dear Newcomers and Frequent visitors:

You can use this page as a sort of Table of Contents.  I have divided my blogs into several sections:

My first 5 blog posts are introductory

Embed welcome video here?

Blog post 1  The Purpose and Benefits of Following My Blog