Dear Newcomers and Frequent Visitors:
You can use this page as a sort of Table of Contents for my entire site and blog posts dedicated to helping you get your organized, healthy weight-control act together–Forever.
A few “Where To Start” Options:
- Go to my homepage for oodles of info about how I can help you
- Just jump into blog posts by topic or number:
- Go to first 4 blogs Introductory blog posts:
- Blog 1: Purpose and Benefits Of This Blog
- Blog 2: Differences Between Other Good Weight-Loss “Experts’” Approaches And My Long-Term, Effective, And Proven Hybrid Approach?
- Blog 3: How Your Weight Control Philosophy Needs to Be GLUED To Your Philosophy Of Life
- Blog 4: What Is The 4-Step Plan? Your Skinny School Guide for Learning How To Organize Your Head, Heart, and Hectic Life.
- Then, I try to put my blog topics into categories for you
- Blog posts that cover my 4-step plan for permanent weight loss
- Steps 1-3 Get Ready, Get Set, Go
- Step 4 Weight Loss and Weight Management Plans
- Best and Current Reliable Diet Advice and Research
- Reviews of Good and Stupid Diets
- Motivation, Inspiration and Humor
- Diet Tips, Trick and Tools
- Blog posts that cover my 4-step plan for permanent weight loss
- Check out 1,000’s of helpful Pinterest pins I have collected for dieters at: www.pinterest.com/skinnyschool
- Go peek at my book, Judy’s DietGlue at Amazon (Yes, DietGlue is one word, because STICKING to a weight-loss and/or weight-maintenance plan is what it’s all about.) Of course, I wouldn’t be upset if you bought my book while you are at Amazon. The book lays out in detail my healthy, sensible FREE 4-step plan.
- If you just want to hang out with me online, that’s ok too. You can follow me on Pinterest or Facebook or my blog.
- Go to first 4 blogs Introductory blog posts:
Once you get to know me better, I hope you will think of me as a rather wise old friend and you will talk to me about your particular issues through any channels you choose.
Cheers,
Judy Payne